Hello Lansing Track & Field,
I hope you're staying warm and catching some bits of sunshine on the cold spring weekend, and I wish a very happy mother's day to all of our program moms!
Another week of training suggestions are attached along with a cool opportunity to participate in a summer long virtual run/walk event. As I said in our team meet-up last Wednesday: your coaches and your teammates are just an email/text/phone call way. If you have questions or suggestions or want to catch up or just need someone to talk to: reach out. We are always happy to hear from you.
Notes & Links:
Practices, Meets & Meetings
All practices, meets, and meetings for the spring 2020 season have been cancelled.
But you still have training options!
See the attached workouts or use any of the options we sent in previous weeks (also posted to the blog on website).
Keeping in touch