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News & Updates

607 Invite Information

11/28/2018

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Meet Name: 607 Invite 
Date: Sat, December 01, 2018
Location: SUNY Cortland -- Lusk Field House, 25 Stratton Drive, Cortland 
Bus leaves Lansing High School at 3:15pm.
Events start at: 5 PM  (Note: There will be meets happening all day; we are the third meet of the day.)

Event notes:
  • All 1st jumps will be measured (LJ and TJ), everything else must meet a standard. 
  • LJ Standard: Girls-11'6, Boys-13-6
  • TJ Standard: Girls-22-6, Boys-26-6
  • 3 Attempts, No Finals

Awards:
  • No team awards
  • Individual Pins awarded to 1st-6th place

Order of Running Events:
  1. Sprint Medley Relay (SMR=400, 200, 200, 800) (G)
  2. Sprint Medley Relay (B)
  3. 3000M-Run (G)
  4. 3200M-(B)
  5. 55M (Fin)-(G)
  6. 55M (Fin)-(B)
  7. 1000M-(G)
  8. 1000M-(B)
  9. 1500M Race Walk-(G)
  10. 600M-(G)
  11. 600M-(B)
  12. 55M Hurdles (Fin)-(G)
  13. 55M Hurdles (Fin)-(B)
  14. 1500M-(G)
  15. 1600M-(B)
  16. 300M-(G)
  17. 300M-(B)
  18. 800M Relay (aka 4x200)-(G)
  19. 800M Relay-(B)

​Order of Field Events:
  • (G) Long then (G) Triple
  • (B) Long then (B) Triple
  • (B) High then (G) High
  • (G) Shot then (B) Shot
  • (B) Pole then (G) Pole
 

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Overdue for a final XC Recap...Stay Tuned!

11/28/2018

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In all the end of season excitement, updates here got away from me!  I'm skipping ahead to get information out for indoor track.... but I'll get an update and some photos here to wrap up our XC season ASAP!

​--Coach Becca
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