It's Week Six of varsity track and field...
...and it's Team Spirit Week!
Take a photo or video of your activity, include a caption and post to your groupchat and/or Instagram with #lansingTFbobcats. You're encouraged to tag teammates to keep the motivation and team spirit high!
Measure Up Monday
How far can you standing broad jump?
Time It Tuesday
How long does it take you to run from your door to the end of the driveway and back?
Show us your lifting routine while at home. Are you using canned goods? Gallons of water? Reusable bags filled with books?
Breathe Thru Thursday
Where do you meditate or visualize how you'll tackle your next challenge?
What's your event specialty? Show us your best form (start, run, drill, throw), or share a clip of an expert example.
Take a moment to send shoutouts to teammates, friends, or family who make you smile and who inspire you.
Practices, Meets & Meetings
Until further notice, all practices and meets are suspended at least through April 29.
But you still have training options!
See the workout below or use any of the options we sent/posted in previous weeks.
Team Virtual Events
Keep in touch, Bobcats, and stay well!