It's Week Eight of varsity track and field. Last week, we focused on how to be flexible yet focused in the present and still nurture our future hopes and goals. We are more likely to succeed when we surround ourselves (even virtually) with others who share the same resolve. So this week, let's give thanks for the opportunities we have to stay connected to ourselves, to each other, to our beliefs and values, to our goals and to our community. Continue to meditate, stay committed to being active daily, and resolve to make a phone call and write a text/email/note to a family member or friend. Pay forward a kindness. And this week, we have several opportunities to engage virtually with the running community:
Notes & Links:
Until further notice, all practices and meets are suspended at least through May 15. But you still have training options! See the attached workouts or use any of the options we sent in previous weeks (also posted to the blog on website). Team Virtual Events
Keep in touch, Bobcats, and stay well!
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