Dear Lansing Track & Field,
We'll be wrapping up the weekly emails next week, but know that your coaches and teammates are always just an email, text, or phone call away.
As you get out for your runs and bike rides and workouts this week, as you push your body to grow stronger and feel your breath get faster: I encourage you to use this time to give thanks for your health and to set your intention for the day. To quote and paraphrase an author I often read: We can do hard things together. Do the next right thing.
Scared. Brave. Proud.