Social Distancing PSA: We have to work together on this, team. School facilities are not to be used at this time, and it's VERY important that you maintain actual distance from each other and avoid touching shared surfaces. As hard as this is -- we have to comply in order to bring an end to the need to socially distance ourselves sooner.
In addition to the workouts that we've sent along before and posted on earlier blog entries, here's another big list of at-home workouts/apps/websites. The focus need not be on doing any given workout exactly but rather on BEING ACTIVE, working up a sweat, blowing off some steam, gaining some mental calm and focus. We miss you and are just a phone call or email away. Stay well, and see you on the call tonight!
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